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Saturday
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1 event,
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Canceled
Pilates HIIT
Canceled
Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
$13.27
|
1 event,
Featured
–
Featured
Sound bath facilitator: Michele Kujawa is a dedicated soundscape artist with a passion for guiding individuals on their journey towards holistic well-being. With a background in classical music, Michele utilizes the transformative power of sound to facilitate deep relaxation, release energetic blockages, and promote inner harmony. Michele creates immersive sound healing experiences that blend various modalities […]
$40.00
|
3 events,
Featured
–
Featured
Every 50-minute class is a trip around the world, packed with different rhythms, heart-pumping beats, and moves that make you forget you’re even working out. In Zumba, we use a technique called “layering” to build progression within each song: we start with base movement, add variations, then throw in some sparkle to top it off! […]
$17.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
$13.27
|
1 event,
–
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
$13.27
|
3 events,
Featured
–
Featured
Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength, spinal mobility, and breath control through simple bodyweight movements on the mat. Instructor: Alana Strom
$17.00
–
Canceled
Easy Vinyasa Flow Yoga
Canceled
Easy Vinyasa Flow Yoga
Easy Vinyasa Flow is a gentle, slow paced yoga practice that coordinates basic body movements with the natural rhythm of your breath. Unlike fast or intense yoga classes, an easy flow focuses on foundational postures, steady transitions, and accessibility for all body types and experience levels.
$17.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
$17.00
|
1 event,
–
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
$17.00
|
0 events,
|
1 event,
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
|
11 events,
Featured
–
Featured
Mom and Baby Pilates 60 min classes Monday October 5th 11:00am-12:00pm Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. This series is also open to any Parent or Guardian with baby. […]
Get Tickets
$17.00
Featured
–
Featured
Mom and Baby Pilates Series (4-60 min classes) Mondays from 11:00am-12:00pm October 5, 19,26 & November 2 (No class October 12 as its Thanks Giving) Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and […]
Get Tickets
$60.00
–
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […] |
4 events,
Featured
–
Featured
Over the next 4 weeks, this Zumba workout is your glow-up era. You’ll move better. You’ll get stronger. The sequencing is smart, the energy is high, and the vibes are unmatched. This is our safe space — where we let it all out and build each other up. Every 50-minute class is a trip around […]
Get Tickets
$60.00
Featured
–
Featured
Every 50-minute class is a trip around the world, packed with different rhythms, heart-pumping beats, and moves that make you forget you’re even working out. In Zumba, we use a technique called “layering” to build progression within each song: we start with base movement, add variations, then throw in some sparkle to top it off! […]
Get Tickets
$17.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
|
1 event,
–
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
Get Tickets
$17.00
|
3 events,
Featured
–
Featured
Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength, spinal mobility, and breath control through simple bodyweight movements on the mat. Instructor: Alana Strom
Get Tickets
$17.00
–
Easy Vinyasa Flow is a gentle, slow paced yoga practice that coordinates basic body movements with the natural rhythm of your breath. Unlike fast or intense yoga classes, an easy flow focuses on foundational postures, steady transitions, and accessibility for all body types and experience levels.
Get Tickets
$17.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
|
1 event,
–
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Get Tickets
$17.00
|
0 events,
|
1 event,
–
Canceled
Pilates HIIT
Canceled
Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
$17.00
|
0 events,
|
3 events,
Featured
–
Featured
Every 50-minute class is a trip around the world, packed with different rhythms, heart-pumping beats, and moves that make you forget you’re even working out. In Zumba, we use a technique called “layering” to build progression within each song: we start with base movement, add variations, then throw in some sparkle to top it off! […]
Get Tickets
$17.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
–
Pilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.
Get Tickets
$17.00
|
1 event,
–
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
Get Tickets
$17.00
|
3 events,
Featured
–
Featured
Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength, spinal mobility, and breath control through simple bodyweight movements on the mat. Instructor: Alana Strom
Get Tickets
$17.00
–
Easy Vinyasa Flow is a gentle, slow paced yoga practice that coordinates basic body movements with the natural rhythm of your breath. Unlike fast or intense yoga classes, an easy flow focuses on foundational postures, steady transitions, and accessibility for all body types and experience levels.
Get Tickets
$17.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
|
1 event,
–
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Get Tickets
$17.00
|
1 event,
Featured
–
Featured
Inner Glow Hands-On Skincare Workshop Discover the perfect blend of holistic rituals and advanced treatments in this immersive skincare workshop designed to nurture your skin and soul. What You’ll Experience: Give Yourself a Facial – Follow a guided morning & evening routine using recommended products Facial Massage Routine – Learn and practice a simple, structured […]
Get Tickets
$50.00
|
2 events,
Featured
–
Featured
The Italian Pasta & Plate Workshop #3 Pasta inspired by Olive Trees, Italian Countryside & Mediterranean Living Cook: Fresh homemade pasta with authentic Italian flavours Paint: Design your own hand-painted glass bottle inspired by olive branches. . Connect: Enjoy an afternoon of creativity, delicious food and meaningful connections We will start with a welcome tea! […]
Get Tickets
$110.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
|
9 events,
Featured
–
Featured
Mom and Baby Pilates 60 min classes Monday October 19th 11:00am-12:00pm Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. This series is also open to any Parent or Guardian with baby. […]
Get Tickets
$17.00
–
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […]
–
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […] |
3 events,
Featured
–
Featured
Every 50-minute class is a trip around the world, packed with different rhythms, heart-pumping beats, and moves that make you forget you’re even working out. In Zumba, we use a technique called “layering” to build progression within each song: we start with base movement, add variations, then throw in some sparkle to top it off! […]
Get Tickets
$17.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
–
Pilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.
Get Tickets
$17.00
|
1 event,
–
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
Get Tickets
$17.00
|
3 events,
Featured
–
Featured
Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength, spinal mobility, and breath control through simple bodyweight movements on the mat. Instructor: Alana Strom
Get Tickets
$17.00
–
Easy Vinyasa Flow is a gentle, slow paced yoga practice that coordinates basic body movements with the natural rhythm of your breath. Unlike fast or intense yoga classes, an easy flow focuses on foundational postures, steady transitions, and accessibility for all body types and experience levels.
Get Tickets
$17.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
|
1 event,
–
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Get Tickets
$17.00
|
0 events,
|
2 events,
Featured
–
Featured
Join us for a 90 minute immersive sound bath beneath the energy of the full moon. This deeply restorative experience uses the gentle resonance of crystal singing bowls, and other meditative instruments to calm the nervous system, release tension, and invite relaxation and clarity. The full moon offers a beautiful moment to pause, and reset. […]
Get Tickets
$40.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
|
9 events,
Featured
–
Featured
Mom and Baby Pilates 60 min classes Monday October 26th 11:00am-12:00pm Mom and Baby Pilates sessions are a great chance for you to regain core/full body strength and flexibility in a relaxed environment while bonding with your new baby and other new parents. This series is also open to any Parent or Guardian with baby. […]
Get Tickets
$17.00
–
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […]
–
🎸 ONE-ON-ONE GUITAR LESSONS Ready to learn guitar or take your playing to the next level? Sign up for a 4-week session with the same lesson time each week and get personalized, one-on-one instruction tailored to your goals. $40 per lesson 🎶 Meet John After growing up in a house where Led Zeppelin and Jimi […] |
2 events,
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
–
Pilates is a full body workout that is designed to increase strength, flexibility, and balance using controlled movements, postural alignment and breathing.
Get Tickets
$17.00
|
1 event,
–
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
Get Tickets
$17.00
|
3 events,
Featured
–
Featured
Foundational Pilates for Beginners is a low-impact exercise method focused on building core strength, spinal mobility, and breath control through simple bodyweight movements on the mat. Instructor: Alana Strom
Get Tickets
$17.00
–
Easy Vinyasa Flow is a gentle, slow paced yoga practice that coordinates basic body movements with the natural rhythm of your breath. Unlike fast or intense yoga classes, an easy flow focuses on foundational postures, steady transitions, and accessibility for all body types and experience levels.
Get Tickets
$17.00
–
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Get Tickets
$17.00
|
1 event,
–
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Get Tickets
$17.00
|
0 events,
|