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Yoga/Pilates Mix
Yoga/Pilates Mix
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Signup for your spot
$13.27
35 events found.
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Canceled Pilates HIIT
Canceled Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
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$13.27
3 events,
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ZUMBA Fitness
ZUMBA Fitness
A Zumba class is a high-energy, dance-based fitness workout that blends Latin and International music with choreographed dance moves that are easy to follow. Zumba is where fitness meets fun. Whether you are a seasoned dancer or just looking to try something new, this class will be the highlight of your week. Olga is a highly experienced […]
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$13.27
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Canceled Yoga Alignment
Canceled Yoga Alignment
This style of hatha yoga is based on the principals of alignment. When the bones are aligned the wear and tear of gravity is much less. We all have habitual ways of moving. Pain is a signal that tells you the pattern of movement is not healthy. Mindful alignment based yoga asks students to slow […]
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$13.27
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Restorative Yoga
Restorative Yoga
If you are in need of deep relaxation, this is the class for you. Restorative yoga encourages physical, mental, and emotional relaxation. This class is appropriate for all skill levels, and focuses on slow movement, long holds and deep breathing.
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$13.27
1 event,
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Pilates HIIT
Pilates HIIT
Fast paced, high energy HIIT class to work your entire body. Low impact, high repetitions. One of the best workouts to increase and improve endurance, build muscular strength and burn fat. Using Pilates principals of control and mind-body connection to turn on the core muscles. Denise will give you a fun and high energy cardio workout to […]
Signup for your spot
$13.27
1 event,
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Yoga/Pilates Mix
Yoga/Pilates Mix
Enjoy a great combination of core strengthening with Pilates combined with the deep stretch of yoga.
Signup for your spot
$13.27